The Upside Down Chair
Are you thinking of using an upside down chair for inversion therapy? Have you been hearing about inversion and all of it’s benefits? Awesome let’s just say you are in the right place.
The upside down chair is the solution to inversion therapy that comes with dozens of benefits. The inversion chair is a great way to assist your health as it helps reduce stress and assist in easing back pains. The following are health benefits of inversion chair that will make you want to try one.
Help reduce back pains
Upside down chair helps reduce back pains significantly. It does so by decreasing pressure on spinal discs. When spinal discs are bulging, they cause pain but when pressure is reduced during inversion using the inversion table the pain is reduced significantly.
Deep breathing, Increased blood, and lymph flow
Inversion therapy strengthens diaphragm, and this encourages deep breathing. This helps fill the lower parts of lungs more often hence more oxygen getting into the lungs. This inversion also helps improve blood and lymph circulation hence more oxygen is delivered to all vital organs including the brains
Reduce stress levels and improve immune system
Using upside down chair for inversion therapy helps you relax due to reversed gravity on spine, and this helps reduce stress as one meditates and relaxes. Inversion helps improve the lymphatic system, and this helps remove toxins faster from the body. This helps overcome infections and helps the immune system to overcome infections.
After learning all about the inversion chairs I can honestly say that the upside down chair has a lot of health benefits especially in regards to easing back pains. Use it for inversion therapy, and you may see pain relief without all the complications of medicine or surgical procedures.
Thank you for reading, if you enjoyed this click here to read more about inversion therapy!