Welcome to Inversion World!
InversionWorld.net is focused on helping find alternative, natural solutions to back and body pains that are experienced on a day to day basis; inversion therapy being our expertise. You can read our blog to explore more about the extended benefits of inversion therapy – as well as other great health tips!
When it Comes to Back and Body Pain,
You’re Not Alone…
If you’re someone who has been dealing with back pain that doesn’t seem to go away, then you’re in the right place.
It’s all too often that you hear your friends and family complain about their pain, whether it’s their neck, back, knees, etc. Not to mention, you’ve got pain of your own to deal with!
Now only if there was some way you could address these pains without reliance on pain medications or having to take expensive trips to the chiropractor…
The thing is, finding relief can be done in so many ways that you may have not even considered!
One of our main focuses here on Inversion World is familiarizing inversion therapy with people just like you. But before you keep on reading, we suggest you read our Medical Disclaimer.
What is Inversion Therapy?
If you aren’t familiar with what inversion therapy is, it’s the practice of using either an inversion table or inversion chair to help decompress the back. Most people who practice inversion therapy are doing so to help relieve pain in their back.
Inversion therapy is more than just a way to find relief from back pain. In fact, it holds various health benefits that shouldn’t be ignored. Many doctors, physical therapists, and trainers have recognized inversion therapy as an effective and, overall, safe way to ease the spine and joints from gravity’s compressive effects on the body.
As you can tell from the name, inversion therapy this is done by inverting you! Don’t worry, though, because you don’t have to be completely upsidedown to reap the benefits.
The Benefits of Inversion Therapy
The main benefits people gain from inversion therapy include:
- Reduced back and neck pain
- Pain relief from arthritis and joint pain
- Improved spinal health
- Increase of flexibility
- Increased circulation
- Detoxification of the body
- Potential elimination of required surgery
- and more!
As you navigate through our site, you will get a more in-depth look at these benefits, other benefits, how inversion therapy works, as well as other natural health tips!
How Inversion Therapy Can Help You
Standing up and sitting upright all day naturally compresses your spinal joints, nerves, and disks, giving you that God-awful back pain that’s keeping you up at night. By achieving an inverted angle with inversion therapy equipment, you can allow your back muscles and bones to relax and decompress.
Relieving the tension in your back can be achieved and you can finally get a good night’s rest. Without a good night’s sleep, your day is already off ot a rough start. Add in day after day of subpar sleep, and your entire life is suffering the negative side effects!
Because inversion therapy is a natural therapy and is relatively low-risk, it has a lot of potential to help you finally deal with back pain. In fact, using an inversion table or chair is fairly easy, meaning most people can do it.
Side note: No one should ever use an inversion table or chair without the assistance/presence of someone they trust.
Read More About Inversion Therapy at Our Blog!
If you’re interested in knowing more about what inversion therapy can offer you, then take a dive into our blog where we have tons of informational articles all about it!
Why is it Better to Treat Back Pain Naturally?
Treating back pain can be done in many ways. When you take this into consideration, it’s important to realise that not every treatment is necessarily good for your overall health.
It’s extremely common for doctors nowadays to prescribe medications such opiates to their patients. While this can provide temporary relief, the negative health effects occur in your liver, brain, kidneys, heart, immune system, and more.
In extreme cases, physicians may recommend surgery to their patients with severe back pain. Not only is this option extremely traumatic to your body, there is a lot of risk involved.
Sometimes surgeries don’t go as planned and a patient may end up with complications. In rare cases, a sugical mistake can end in a fatality.
Knowing the possible risks of going under the knife, It’s understandable that one would want to try all other treatments possible before opting for a risky operation. This is a reason why a practice like inversion therapy has gained popularity.
The information you’ll find on Inversion World has the potential to assist you with handling your back pain without any of those negatives from prescription drugs and avoid the risks of an operation.
What’s Causing my Back Pain?
There are many causes for back pain. It can be that you have poor posture, a physically demanding job, aging, or you’re someone who is active in sports on a regular basis.
Whatever it may be, it’s always important to figure out what the root of the problem is. Once you have a better understanding on where the back pain is coming from, then it would be good to then take the next step of figuring out how to treat it.